Melbourne City Massage Therapy  

Stretches & Exercises

2 Items Sort by Title Date Type
  • Shoulder Functional Exersises

    Basic rehabilitation exercises to help you restore shoulder function. Do not proceed with any of these exercises if you feel pain. For additional exercises, speak to your therapist.

    387 KB • PDF File • 7 October 2012

  • You Tube Stetches & Exercises

    Foam Roller Techniques , Tennis Ball Massage, Swiss Ball Exercises, Neck Stretch for front of neck

    185 KB • PDF File • 31 May 2012

 

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MELBOURNE VIC
Australia
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