Melbourne City Massage Therapy  

Call us: (03) 9639 9029

Stretches & Exercises

2 Items Sort by Title Date Type
  • Shoulder Functional Exersises

    Basic rehabilitation exercises to help you restore shoulder function. Do not proceed with any of these exercises if you feel pain. For additional exercises, speak to your therapist.

    387 KB • PDF File • 7 October 2012

  • You Tube Stetches & Exercises

    Foam Roller Techniques , Tennis Ball Massage, Swiss Ball Exercises, Neck Stretch for front of neck

    185 KB • PDF File • 31 May 2012

 

Contact Us

Address Level 5
131 Queen Street
MELBOURNE VIC
Australia
3000
Phone (03) 9639 9029
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Opening hours

Monday
CLOSED

Tuesday
9:00am-6:00pm

Wednesday
9:00am-6:00pm

Thursday
9:00am-6:00pm

See online booking site for current opening times