Foam Roller Techniques , Tennis Ball Massage, Swiss Ball Exercises, Neck Stretch for front of neck
Basic rehabilitation exercises to help you restore shoulder function. Do not proceed with any of these exercises if you feel pain. For additional exercises, speak to your therapist.
See online booking site for current opening times
Types of massage we offer
Conditions we treat
How dry needling can help you
How cupping can help you
Medibank Private Members Choice